Dental Tips for Your Summer Vacation

posted: Jun. 07, 2023.

Summer’s here, and it’s time to enjoy a well-deserved break! But even though school’s out, please take a few minutes to learn some tips from the doctor to keep your teeth and mouth healthy for a summer of great smiles.

Hydration

When you are active in warm weather, you need to keep hydrated. So choose your drinks wisely. Sodas and sports drinks can contain a lot of sugar, which encourages cavity-causing bacteria to grow. Water is always a healthy, sugar-free choice. If your tap water contains fluoride, you can even fight cavities while staying hydrated. One other benefit of hydration? It helps with saliva production, and saliva is a natural way to wash away food particles and bacteria while providing substances that help keep teeth strong.

Mouthguards

Biking, skateboarding, baseball, soccer—all great outdoor sports, but one fall or accidental contact can cause serious damage to teeth. If you have a mouthguard for school sports, don’t forget to wear it for summer activities as well. And, if you don’t have a mouthguard, now is a good time to think about getting one. You can use a ready-made guard, or we can custom-fit one especially for you. Talk to us about your favorite sports, and we’ll suggest ways to protect your teeth while you enjoy all the physical activities warm weather brings.

Vacation Plans

If you and your family are going to be traveling this summer, let us know! If you need any procedures at our East Meadow, New York office, we can plan them around your time away. It’s best to get any necessary work done before you travel, and we will be happy to work with your family’s schedule. When you are away, be sure to carry our number with you in case a dental problem comes up, and it’s always a good idea to travel with a dental emergency kit.

Sticking To Your Dental Routine

Unfortunately, the bacteria that lead to increased plaque and cavities never take a vacation. Keep up with your regular schedule of two minutes of careful brushing at least twice a day, and make sure to floss. Come see us if it’s time for an exam or a cleaning, or if you have any dental problems or concerns.

However you spend your summer, we hope it is filled with happy—and healthy—smiles!

Location & Hours

Our Location

12 Main Street Atkinson NH 03811 *Entrance on Robie Lane

Hours of Operation

Our Regular Schedule

Monday:

7:00 am-5:00 pm

Tuesday:

7:00 am-5:00 pm

Wednesday:

7:00 am-5:00 pm

Thursday:

7:00 am-5:00 pm

Friday:

By Appointment Only

Saturday:

Closed

Sunday:

Closed

Read about helpful topics

Bridges

When you lose a tooth, it affects not just the appearance, but the function of your smile. It can be difficult to eat or speak naturally, extra stress is put on your remaining teeth, you’re at greater risk for developing gum disease, your remaining teeth can shift out of position causing bite problems, ...
Read More
Orthodontic Retention

Getting your braces off is definitely a cause for celebration. You can finally enjoy your new smile after all that work and effort! But getting your braces off isn’t the end of treatment. Once your braces come off, you will enter the retention period of treatment. During the retention period, you will ...
Read More
Inlays and Onlays

Inlays and onlays are indirect restorations used to repair molars and premolars damaged by decay or trauma. Inlays and onlays fit more securely and last longer than fillings, strengthen compromised teeth, and preserve more natural tooth structure than crowns. An inlay is used to restore the center of ...
Read More
Dental Implants

If you have recently dealt with an injury or disease that affected your oral health, there are options available to recover the smile you once had. You may even be able to achieve a better smile than the one you had. Dental implants make it possible to renew your smile if you have lost some teeth. There ...
Read More
Tooth Decay Prevention

What is tooth decay? Tooth decay begins with the Streptococcus mutans bacteria. These bacteria join with food particles and fluids in the mouth to create plaque, a constantly forming biofilm which sticks to the surface of tooth enamel. The bacteria in plaque convert the sugars in our foods into lactic ...
Read More
Root Canal Treatment

Every tooth has two sections: a crown, the visible part of the tooth above the gum line, and one or more roots, which anchor the teeth within the jaw. Each tooth has three basic layers: an outer layer of hard enamel (which protects the crown) or cementum (which covers the root), a middle layer of softer ...
Read More
Fillings

The bacteria in plaque produce acids that erode tooth enamel, eventually creating a hole, or cavity, in the tooth surface. Left untreated, this decay can spread to the interior of the tooth, and might lead to the need for a crown, a root canal, or even extraction. When caught early, your dentist can ...
Read More
Veneers

A dental veneer is a thin, durable porcelain shell that is custom-fabricated to cover the front of a tooth. Veneers can restore the appearance of teeth with chips, cracks, and stains, can close small gaps between the teeth, and can reshape misshapen or slightly misaligned teeth. Veneers are a popular ...
Read More
Educational Videos

Take a few minutes to watch our educational videos and learn more about different dental treatments and procedures. Video topics include general & cosmetic dentistry, Implants, oral health and hygiene, orthodontics and preventative dentistry. ...
Read More
Laser Decay Diagnostics

Using lasers, dentists can detect tooth decay that is not yet visible and would otherwise be undiagnosed using traditional methods. Laser cavity detection is based on the fact that healthy tooth structure reflects light, or “fluoresces,” differently than does decayed tooth structure. Teeth with decay ...
Read More

Join Our Newsletter

Send Us an Email

Testimonials

What Our Patients Say About Us

"You have reached the pinnacle of the finest dental practice if you choose ATKINSON DENTAL HEALTH CENTER. Excellence through and through. The staff outstanding, kind, caring, and professional. You could not ask for more. The facility is top notch - state of the art equipment and it's immaculate. They are the Best of the Best !!!!!!!"

Mimi G.
"For 14 years I have struggled with a bad root canal! 14 years of pain and infections and each dentist I saw seemed to make it worse. When I met Dr. Reed I was pretty traumatized but he was the most compassionate doctor I have ever met! It feels great knowing I have finally found a dentist I can trust."

Rebecca H.
"This is really one of my favorite places to go! Yes, to the dentist! Not only is the environment calm and inviting and feels like a spa, but everyone is so kind and courteous. The team is wonderful and just makes every visit enjoyable."

Mary M
"Just had my first visit with Dr. Reed. I’m very impressed with the entire experience. Everyone was friendly, professional and competent. Dr. Reed took the time to explain everything I needed to know. I know I made the right decision to come to this practice."

Mark D.
"I have been a client of Dr. Perreault and his amazing team of professionals for many years! I highly recommend them to anyone looking for a dedicated team who have years of experience and are top notch! I actually look forward to going to the dentist because I know I am in good hands with all my dental needs."

Jeff G.
"I could not be more pleased with the dental treatments I have received here throughout the years/decades. Dr. Perreault's personal and thoughtful demeanor is only exceeded by his dentistry skills. He always has the latest technologies. His staff are professional and always make you feel you welcomed and comfortable."

Paul S.
"I second ALL of the praise!!! Hands-down the cleanest most professional place I’ve ever been in.
Caring ,compassionate , and absolutely the highest in professionalism!! As someone with a very high dental fear and anxiety..I would recommend this practice to the whole world !!
Hats off to Dr. Perreault and all of his staff!!
1000 stars if I could!!"

Dave A.
"Great team, called with a tooth ache. They got me right in, staff was all very kind and friendly. Dr. Perreault explained everything clearly. Made an appointment for my next visit. Would recommend to anyone. Happy to have been referred to them."

Jeff B.